4 doctors weighed in:

Is there a way to reduce my cholesterol level while i'm working? I work in a cubicle.

4 doctors weighed in
Dr. Keegan Duchicela
Family Medicine
2 doctors agree

In brief: Fish oil and fidget.

Studies have been done showing that people who fidget burn more calories during the day which theoretically could lower your weight and help with cholesterol.
I wouldn't rely on it solely if your doctor told you your cholesterol is high. That's something to take seriously and develop a good diet and exercise routine. Omega 3 fatty acid (fish oil) supplement's could also help. Cheers!

In brief: Fish oil and fidget.

Studies have been done showing that people who fidget burn more calories during the day which theoretically could lower your weight and help with cholesterol.
I wouldn't rely on it solely if your doctor told you your cholesterol is high. That's something to take seriously and develop a good diet and exercise routine. Omega 3 fatty acid (fish oil) supplement's could also help. Cheers!
Dr. Keegan Duchicela
Dr. Keegan Duchicela
Thank
Dr. Xin-Nong Li
Internal Medicine

In brief: Yes.

Changing diet, eating a balance meal, like low sodium, low fat diet.
Increasing aerobic activities after working can help.

In brief: Yes.

Changing diet, eating a balance meal, like low sodium, low fat diet.
Increasing aerobic activities after working can help.
Dr. Xin-Nong Li
Dr. Xin-Nong Li
Thank
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