What is better: coffee or energy drinks?

?-which is worse. There is already an fda investigation into deaths and injuries related to energy drinks, which contain high doses (sometimes unknown amounts) of caffeine. Safe consumption of coffee is 2-3 cups per day, generally in the morning. Higher doses raise blood pressure and pulse, increase anxiety and insomnia. Some of these drinks contain more caffeine than 5 cups of strong coffee. They're not good for u.
Both are Bad. Energy drinks are "heart attack in a can" both cause increase adrenaline release and lead to adrenal exhaustion after a while. To have abundant non-hyper energy: take an organic vitamin/mineral supplement, drink 8 glasses of filtered water daily, rebounding, avoid acids in diet such as sodas. Consider acid free healthy coffees with ganoderma www.Medac4u.Com.

Related Questions

What is worse for your health: drinking coffee or energy drinks?

Energy drinks. It takes a lot more coffee to kill you, but unfortunately, there is a small but slowly growing number of deaths occuring from engergy drink ingestion--usually by those who drink several a day. Read more...

Why is drinking coffee everyday bad for you I drink coffee everyday and have energy drinks like twice a week and am 17 what health risk will I have?

Caffeine. Calling caffeine, taurine, and sugar 'energy' is one of the modern day's snake oil gimmicks. These chemicals, not needed for health, cause your heart muscle to work harder and faster than it needs to do. It is aging your heart faster than you would be aging naturally. Caffeine and taurine are also telling your brain that you cannot live without them. They are highly addictive. Read more...

What is the best energy drink to give me energy other than coffee rock star monster or redline?

It's not a drink. The best thing to give you energy is to get consistent rest at night, and also consistent exercise in the day. Eat healthy foods. Also, it will give you energy to find something you want to do with your life that inspires you, stimulates you, and challenges you to grow every day. Most energy drinks are full of sugar/artificial sweeteners & caffeine that jack you up rather than give true energy. Read more...

What healthy food I need to consume to help me stay up late night? I don't want to take any energy drink and no coffee. I drank it too much.

Night owl. The best way to stay awake is to be well rested. If you get enough sleep on a regular basis it will be much easier for you to stay awake when you absolutely must. Avoid sugar, eat more protein (almonds, cashews) snack on peanut butter and celery, don't eat huge meals, avoid starchy foods, drink cold water. Read more...

Does drinking coffee, energy drinks and caffeinated drinks stunt growth or height?

Caffeinated drinks. Caffeinated drinks may not stunt your growth but can cause other symptoms, such as hypertension. Read more...
Not really. At a listed age of 20 I suspect you have finished your linear growth. Caffeine or energy drinks you may have consumed along the way have less to do with your height than parental height.You are expected to grow to the average of both parents plus 2-3 inches. Read more...

When I take coffee or energy drink I have this restless feeling is it because of caffein?

Very likely. This is a primary effect of the caffeine and is especially pronounced in those very sensitive to this drug. Some however, like this feeling and take caffeinated products to get this feeling. Read more...
Energy Drinks. Yes, the restless feeling is due to the caffeine and other stimulants that are disguised by other fancy terms. Some of these energy drinks have toxic amounts of stimulants depending on your body size. Read more...

Is drinking caffeine daily bad for you? In the form of energy drinks tea coffee and sodas?

It depends upon. How much you are drinking. If you are bothered by restlessness, anxiety, difficulty sleeping your caffeine intake may be too high. Caffeine can also irritate the stomach and bladder. Here are a couple of articles about caffeine Caffeine content for coffee, tea soda and more http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372 Caffeine Chart https://cspinet.org/eating-healthy/ingredients-of-concern/caffeine-chart. Read more...
No and yes. Daily caffeine intake isn't harmful but the amount you're getting in energy drinks may be. troublesome. The side effects are: palpitations, insomnia, and nervousness. If you're not suffering from those problems, you're okay. There aren't any dangerous side effects if you're otherwise healthy. Read more...
Complex question. The answer depends on your health, what you mean by "bad", & how much caffeine you drink. In general, coffee & tea have less caffeine than soda, which has less than energy drinks. Coffee & tea can also be decaffeinated. Too much caffeine can cause abnormal heart rhythms & thereby put you @ risk for stroke. Moderation is key. Use HealthTap Prime to relay your concerns or TTYD (talk to your doctor) Read more...
Well. 3 to 4 cups of coffee a day or healthy. The amount of caffeine you take a day is important avoid taking more than what's in 4 cups of coffee per day. Energy drinks tend to have significant side effects dangers toxicity and multiple other ingredients try to avoid or limit them. Read more...