1 doctor weighed in:
I'm a perfectionist. I get so irritated when my work is not perfect. Is there anything I can do to relax myself?
1 doctor weighed in

Dr. Johnnie Strickland Jr
Family Medicine
In brief: Certainly
Some light natural methods would be daily meditation to get yourself centered.
Learning to prioritize issues will help to put things in perspective for you. Essential oils of lavender and citrus inhaled from the hand helps to calm and focus you. Medications are available for OCD and of course therapeutic counseling to teach coping skills and explore issues www.Medac4u.Com.

In brief: Certainly
Some light natural methods would be daily meditation to get yourself centered.
Learning to prioritize issues will help to put things in perspective for you. Essential oils of lavender and citrus inhaled from the hand helps to calm and focus you. Medications are available for OCD and of course therapeutic counseling to teach coping skills and explore issues www.Medac4u.Com.
Dr. Johnnie Strickland Jr
Dr. Johnnie Strickland Jr
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