2 doctors weighed in:

How can I prevent myself from being depressed?

2 doctors weighed in
Dr. Douglas Bey
Psychiatry

In brief: Seek help

Find a good psychiatrist & let him or her help you control/prevent depression.

In brief: Seek help

Find a good psychiatrist & let him or her help you control/prevent depression.
Dr. Douglas Bey
Dr. Douglas Bey
Thank
Dr. Johnnie Strickland Jr
Family Medicine

In brief: Gratitude and Joy

Refuse to dwell on negative thoughts and problems.
Seek positive good and happy experiences at all times. Look for the positive in every situation. List all of your blessings and daily verbalize your gratitude for these. Avoid people that bring you down or strongly negative. Avoid tv news and movies that show angry situations. Breathing citrus oils daily elevates mood www.Medac4u.Com.

In brief: Gratitude and Joy

Refuse to dwell on negative thoughts and problems.
Seek positive good and happy experiences at all times. Look for the positive in every situation. List all of your blessings and daily verbalize your gratitude for these. Avoid people that bring you down or strongly negative. Avoid tv news and movies that show angry situations. Breathing citrus oils daily elevates mood www.Medac4u.Com.
Dr. Johnnie Strickland Jr
Dr. Johnnie Strickland Jr
Thank
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