2 doctors weighed in:

Is there a quick yoga position I could do during work?

2 doctors weighed in
Dr. Francine Yep
Family Medicine
1 doctor agrees

In brief: Easy Desk Stretches

Shrug your shoulders.
Hand circles. And more ...! you can find more info here: http://www.Webmd.Com/fitness-exercise/features/stretching-exercises-at-your-desk-12-simple-tips?Page=2.

In brief: Easy Desk Stretches

Shrug your shoulders.
Hand circles. And more ...! you can find more info here: http://www.Webmd.Com/fitness-exercise/features/stretching-exercises-at-your-desk-12-simple-tips?Page=2.
Dr. Francine Yep
Dr. Francine Yep
Thank
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