4 doctors weighed in:

How should I be sitting on my desk at work?

4 doctors weighed in
Dr. Dustin Colegrove
Internal Medicine
1 doctor agrees

In brief: Sit up straight

with good posture.
utilize a chair with good back support. ensure that your eyes are level with the computer screen. use an ergonomic keyboard and mouse pad.

In brief: Sit up straight

with good posture.
utilize a chair with good back support. ensure that your eyes are level with the computer screen. use an ergonomic keyboard and mouse pad.
Dr. Dustin Colegrove
Dr. Dustin Colegrove
Thank
Dr. Johnnie Strickland Jr
Family Medicine
1 doctor agrees

In brief: Ergonomics

Feet flat on the floor; upper legs and forearms parallel to floor. Upper arms hanging loosely from shoulder at side (not extended).
Back straight. Monitor elevated so that the head is looking straight without tilting up or down. Wrists unbent on the keyboard. Avoid slouching and sticking your nose closer to the screen. www.medac4u.com.

In brief: Ergonomics

Feet flat on the floor; upper legs and forearms parallel to floor. Upper arms hanging loosely from shoulder at side (not extended).
Back straight. Monitor elevated so that the head is looking straight without tilting up or down. Wrists unbent on the keyboard. Avoid slouching and sticking your nose closer to the screen. www.medac4u.com.
Dr. Johnnie Strickland Jr
Dr. Johnnie Strickland Jr
Thank
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