2 doctors weighed in:
How much water should I drink to make my skin healthy?
2 doctors weighed in

Dr. Steven Hubert
Dermatology
In brief: Keep hydrated
You need enough water to keep your skin hydrated but there is no specific amount to drink.

In brief: Keep hydrated
You need enough water to keep your skin hydrated but there is no specific amount to drink.
Dr. Steven Hubert
Dr. Steven Hubert
Thank
Dr. M. Christine Lee
Dermatology
In brief: 8 glasses a day
Eight 8-oz glasses of water a day is the general recommendation.
It can vary depending on your weight, activity level, metabolic needs. Healthy diet and hydration are necessary for healthy skin, nails, and hair.

In brief: 8 glasses a day
Eight 8-oz glasses of water a day is the general recommendation.
It can vary depending on your weight, activity level, metabolic needs. Healthy diet and hydration are necessary for healthy skin, nails, and hair.
Dr. M. Christine Lee
Dr. M. Christine Lee
Thank
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