How could my panic disorder affect my sleep?

Sleep and panic. Panic is a severe form of anxiety and underlying anxiety may interfere with the relaxation needed for restful sleep. Cognitive-behavioral therapy, relaxation methods or learning mindfulness meditation may all be helpful.
Seriously wreck it. In my health guide there are a number of questions about sleep, insomnia and panic. Take a look. The main issue with panic attacks is that they often occur in the middle of the night, waking you up and interfering with sound sleep. It is also true that heart attacks are not so uncommon in the middle of the night as well, night time can be scary for both, driving people to go to the er right away.

Related Questions

Could the use of synthetic marijuana cause panic disorder sleep disorder and aniexty?

Marinol. Yes. All three are common effects of using synthetic marijuana. Read more...
Synthetic MJ BAD. Synthetic mj isn't mj, it's a psychoactive drug that can can be very dangerous, having resulted in hallucinations, paranoia, homicidal actions, convulsions and death in many users. Stay away from this very dangerous drug! see http://www.Drugabuse.Gov/publications/drugfacts/spice-synthetic-marijuana. Read more...

Can lack of quality sleep cause worsening of anxiety symptoms the next day in a person with gad & panic disorder?

Absolutely! Protecting your normal sleeping pattern is very important if you have depression and/or anxiety. Your brain relies on adequate high-quality sleep to function normally. Lack of such sleep can worsen symptoms of generalized anxiety. Read more...
Unfortunately yes. Unfortunately that is indeed the case for many although not all people who suffer from the anxiety disorders of any type. As long as you know this about yourself then you can hopefully do your very best to avoid the problem in the future. Best wishes. Read more...

Brain Fog or Depersonalization? Alway Tired, feel unattached, headache, dizzy, blah feeling, anxious. Ido get lack of sleep also have panic disorder.

Brain fog. 19M asks: Brain Fog or Depersonalization? Alway Tired, feel unattached, headache, dizzy, blah feeling, anxious.ido get lack of sleep also have panic disorder. ANS: Sounds like you have a problem that is complex. Best to discuss with your Dr. Not sure what "brain fog" means in Indiana. Read more...
? depressed. Your symptoms sound most like symptoms of depression, with or without vitamin D deficiency. Panic disorder can also be a symptom of depression. See a mental health professional or your doctor soon. Read more...