How is your mental health related to your digestive health?

Mind-Gut. There is a clear mind-gut connection. Many people experience abdominal symptoms at times of stress and anxiety. This may be in part due to a change in eating habits and routine, but involves emotional impact as well. Fundamentally, a disturbance in your mental and psychologic wellbeing can frequently cause a disturbance in your physical well being.
Brain/gut connection. They are connected through what's called the "brain-gut connection." the thoughts of the mind can influence the functioning of the intestinal tract. For example, people with depression and irritable bowel syndrome (ibs) do worse unless both are treated.
Direct effect. Ever been upset and lose your appetite, ever eat and argue and get that burning sensation in your stomach. Yes they are related.
Unclear. Although the gut secrets 83 percent oh the total body serotonin it does not cross back to the brain or lay a role in mental health. It is thought to be responsible for some smooth muscle movements it is not known how the mind into racks with them how the mind interacts with the guy to cause nausea vomiting diarrhea and pain.
Seritonin. Gut secretes serotonin and balances mood. Gut also releases 5hydroxy tryptophan which is a precursor for serotonin.