3 doctors weighed in:

What can be done to stop binge eating?

3 doctors weighed in
Dr. Danny Proffitt
Family Medicine
2 doctors agree

In brief: FMany helps

Seek new activities and keep busy.
When getting hungry, get up, get out and get busy! drink a glass of water or non-caloric beverage. Get excess foods out of the house and keep only healthy snacks available that are low in calories and high in volume. Learn relaxation techniques, stress relieving activities, seek counselling, get an accountability partner and eat at the table only. U can do!

In brief: FMany helps

Seek new activities and keep busy.
When getting hungry, get up, get out and get busy! drink a glass of water or non-caloric beverage. Get excess foods out of the house and keep only healthy snacks available that are low in calories and high in volume. Learn relaxation techniques, stress relieving activities, seek counselling, get an accountability partner and eat at the table only. U can do!
Dr. Danny Proffitt
Dr. Danny Proffitt
Thank
Dr. Alan Ali
Psychiatry

In brief: Binging

Cognitive behavior therapy with therapist specializing in eating disorders is best.
Might need eating disorder program if severe and affecting your health.

In brief: Binging

Cognitive behavior therapy with therapist specializing in eating disorders is best.
Might need eating disorder program if severe and affecting your health.
Dr. Alan Ali
Dr. Alan Ali
Thank
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