5 doctors weighed in:
What are fun ways I can exercise to lose a lot of weight?
5 doctors weighed in

Dr. Kathy Robinson
Family Medicine
2 doctors agree
In brief: Dancing, zumba
Taking dancing classes or zumba classes are some of the most fun ways to lose weight and burn a lot of calories.
Some people also find swimming or spin classes a lot of fun.

In brief: Dancing, zumba
Taking dancing classes or zumba classes are some of the most fun ways to lose weight and burn a lot of calories.
Some people also find swimming or spin classes a lot of fun.
Dr. Kathy Robinson
Dr. Kathy Robinson
Thank
Dr. Adeyemi Fatoki
Bariatrics
1 doctor agrees
In brief: Anything you like
Exercise is an inefficient way to lose weight.
It only accounts for 20% of the weight a person loses. You will do better if you participate in activities that are fun for you. If it is fun, you will be more likely to stay with it and not view it as a chore. When your main purpose of exercise is to lose weight, you may become disappointed and quit if you don't see quick results.

In brief: Anything you like
Exercise is an inefficient way to lose weight.
It only accounts for 20% of the weight a person loses. You will do better if you participate in activities that are fun for you. If it is fun, you will be more likely to stay with it and not view it as a chore. When your main purpose of exercise is to lose weight, you may become disappointed and quit if you don't see quick results.
Dr. Adeyemi Fatoki
Dr. Adeyemi Fatoki
Thank
Get help from a real doctor now
Dr. Keegan Duchicela
Board Certified, Family Medicine
10 years in practice
16M people helped
Continue
108,000 doctors available
Read more answers from doctors