6 doctors weighed in:

What should I do before starting exercise in order to lose weight?

6 doctors weighed in
Dr. Vasu Brown
Wound care
4 doctors agree

In brief: Build up workout

Have a workout plan and slowly build up - have specific goals that you can measure and reward yourself for each achievements.

In brief: Build up workout

Have a workout plan and slowly build up - have specific goals that you can measure and reward yourself for each achievements.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Dr. Kenneth Cheng
Family Medicine

In brief: See your doctor

Before embarking on a diet or weight loss plan, be sure to see your doctor. This is to make sure that any diet, exercise and/or medication you take is appropriate for your goal of weight loss.

In brief: See your doctor

Before embarking on a diet or weight loss plan, be sure to see your doctor. This is to make sure that any diet, exercise and/or medication you take is appropriate for your goal of weight loss.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
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