6 doctors weighed in:

Will cayenne pepper help me lose weight?

6 doctors weighed in
Dr. Robert Kwok
Pediatrics
4 doctors agree

In brief: Unlikely to happen

Eating foods that contain cayenne pepper can help with weight loss only if a person doesn't increase the total amount of calories eaten per day.
For example, eating spicy food might lower a person's appetite, so he doesn't eat as much at that meal. However, drinking a root beer float to wash down the spiciness will give a person lots of sugar & fat calories, thus increasing his calories & weight.

In brief: Unlikely to happen

Eating foods that contain cayenne pepper can help with weight loss only if a person doesn't increase the total amount of calories eaten per day.
For example, eating spicy food might lower a person's appetite, so he doesn't eat as much at that meal. However, drinking a root beer float to wash down the spiciness will give a person lots of sugar & fat calories, thus increasing his calories & weight.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
Dr. Emil Shakov
Aesthetic Medicine

In brief: Another Fad

All these fad diets work in the short term, but the results are not lasting.
Also, the stools you produce on the master cleanse diet leaves an unhappy house cleaner!

In brief: Another Fad

All these fad diets work in the short term, but the results are not lasting.
Also, the stools you produce on the master cleanse diet leaves an unhappy house cleaner!
Dr. Emil Shakov
Dr. Emil Shakov
Thank
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