7 doctors weighed in:

Is cutting carbs the only way to lose weight?

7 doctors weighed in
Dr. Maritza Baez
Family Medicine
2 doctors agree

In brief: Diet AND exercise

Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods.
Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.

In brief: Diet AND exercise

Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods.
Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.
Dr. Maritza Baez
Dr. Maritza Baez
Thank
Dr. Kathy Robinson
Family Medicine
2 doctors agree

In brief: No

There are many ways to lose weight, counting calories, weight watchers, increasing exercise.
However, it is very difficult to lose weight if you eat a large amount of carbohydrates. A balanced diet with fresh foods and a variety of foods is the best, most satisfying way to lose weight.

In brief: No

There are many ways to lose weight, counting calories, weight watchers, increasing exercise.
However, it is very difficult to lose weight if you eat a large amount of carbohydrates. A balanced diet with fresh foods and a variety of foods is the best, most satisfying way to lose weight.
Dr. Kathy Robinson
Dr. Kathy Robinson
Thank
Dr. Alex Shvartsman
Dentistry - Cosmetic

In brief: No

But it is the best and easies way. It is also natural.

In brief: No

But it is the best and easies way. It is also natural.
Dr. Alex Shvartsman
Dr. Alex Shvartsman
Thank
Dr. Michael Korona
Radiology - Interventional

In brief: Gary Taubes

Has a good book about this called " why we get fat.
" i think the info is useful.

In brief: Gary Taubes

Has a good book about this called " why we get fat.
" i think the info is useful.
Dr. Michael Korona
Dr. Michael Korona
Thank
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