3 doctors weighed in:

Just taking cinnamon with your meals help you lose weight?

3 doctors weighed in
Dr. Johnnie Strickland Jr
Family Medicine
1 doctor agrees

In brief: No

I have seen studies indicating cinammon is good in controlling diabetes but I have not seen any studies showing it helps with weight loss.

In brief: No

I have seen studies indicating cinammon is good in controlling diabetes but I have not seen any studies showing it helps with weight loss.
Dr. Johnnie Strickland Jr
Dr. Johnnie Strickland Jr
Thank
Dr. Emil Shakov
Aesthetic Medicine

In brief: Absolutely

At least in rat trials there has been weight loss.
Cinnamon will help improve glucose management. It is actively being studied by the fda. Use it if you are eating a high carb diet. Effective dose is 1-6 grams per day.

In brief: Absolutely

At least in rat trials there has been weight loss.
Cinnamon will help improve glucose management. It is actively being studied by the fda. Use it if you are eating a high carb diet. Effective dose is 1-6 grams per day.
Dr. Emil Shakov
Dr. Emil Shakov
Thank
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