1 doctor weighed in:
What are good short term goals to have when trying to lose a lot of weight?
1 doctor weighed in

Dr. Barbara A Majeroni
Family Medicine
In brief: 2 lb a week
Don't try to lose too much too fast.
Losing 2 pounds a week is a good rate to help keep it off.

In brief: 2 lb a week
Don't try to lose too much too fast.
Losing 2 pounds a week is a good rate to help keep it off.
Dr. Barbara A Majeroni
Dr. Barbara A Majeroni
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