7 doctors weighed in:
How can my husband and I work together to lose weight?
7 doctors weighed in

Dr. Robert Kwok
Pediatrics
5 doctors agree
In brief: Keep moving around
Anything that uses energy (calories) will help one lose weight, as long as he doesn't eat or drink back more calories right after the activity.
Examples: if walking, take a longer route; use stairs instead of elevators; take multiple trips to and from the car when unloading groceries; park a block from school and walk there with the kids; at home, skip dessert and go walk around the block instead.

In brief: Keep moving around
Anything that uses energy (calories) will help one lose weight, as long as he doesn't eat or drink back more calories right after the activity.
Examples: if walking, take a longer route; use stairs instead of elevators; take multiple trips to and from the car when unloading groceries; park a block from school and walk there with the kids; at home, skip dessert and go walk around the block instead.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
Dr. Emil Shakov
Aesthetic Medicine
In brief: Team Work
You should plan the same meals or the same type of diet.
Exercise together.

In brief: Team Work
You should plan the same meals or the same type of diet.
Exercise together.
Dr. Emil Shakov
Dr. Emil Shakov
Thank
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