3 doctors weighed in:
Is counting calories the best solution to losing weight?
3 doctors weighed in

Dr. Vasu Brown
Wound care
1 doctor agrees
In brief: Not best
One of the weight loss method to count calories but is not the best.

In brief: Not best
One of the weight loss method to count calories but is not the best.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Dr. Kenneth Cheng
Family Medicine
In brief: No
Not only is counting calories not the best solution, it isn't even necessary.
The best solution is to exercise aerobically (treadmill, elliptical trainer, stairmaster, etc.) for at least 30 minutes a day, 4-5 days a week.

In brief: No
Not only is counting calories not the best solution, it isn't even necessary.
The best solution is to exercise aerobically (treadmill, elliptical trainer, stairmaster, etc.) for at least 30 minutes a day, 4-5 days a week.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
Get help from a real doctor now
Dr. Jack Hinkle
Board Certified, Family Medicine
384K people helped
Continue
108,000 doctors available
Read more answers from doctors