5 doctors weighed in:
How long should kids exercise?
5 doctors weighed in

Dr. Geoffrey Rutledge
Internal Medicine
2 doctors agree
In brief: 30 minutes daily
Being active as a child is essential for health, healthy growth, and to maintain good health as an adult.
Daily activity is important to establish a routine that's easier to stay on - just help you child find an activity that he or she enjoys doing and encourage them to stay with it.

In brief: 30 minutes daily
Being active as a child is essential for health, healthy growth, and to maintain good health as an adult.
Daily activity is important to establish a routine that's easier to stay on - just help you child find an activity that he or she enjoys doing and encourage them to stay with it.
Dr. Geoffrey Rutledge
Dr. Geoffrey Rutledge
Thank
Dr. Wenjay Sung
Podiatry
1 doctor agrees
In brief: Physical activities.
It's more about fitness and staying healthy than just exercise.
Kids should be kids and have physical activities for 30minutes to an hour daily. Good luck.

In brief: Physical activities.
It's more about fitness and staying healthy than just exercise.
Kids should be kids and have physical activities for 30minutes to an hour daily. Good luck.
Dr. Wenjay Sung
Dr. Wenjay Sung
Thank
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