2 doctors weighed in:
I heard that spicy food that increase your metabolism and help you stay healthy. Is this true?
2 doctors weighed in

In brief: No
Not true.

In brief: No
Not true.
Dr. Elizabeth Wallen
Dr. Elizabeth Wallen
Thank
Dr. Wm. Marcus Spurlock
Preventive Medicine
In brief: 1
Foods that contain peppers definitely improve metabolism and help boost the immune system, and also promote good drainage.
Cayenne and jalepeno peppers are particularly helpful. Moderation is always a good idea with food and spices, but don't be afraid to use peppers in your food intake.

In brief: 1
Foods that contain peppers definitely improve metabolism and help boost the immune system, and also promote good drainage.
Cayenne and jalepeno peppers are particularly helpful. Moderation is always a good idea with food and spices, but don't be afraid to use peppers in your food intake.
Dr. Wm. Marcus Spurlock
Dr. Wm. Marcus Spurlock
Thank
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