5 doctors weighed in:

My food portion has drastically changed since I came to college. What can I do?

5 doctors weighed in
Dr. James Huang
Family Medicine
2 doctors agree

In brief: Self-control

Make sure you monitor your portion size and exercise.
Freedom and liberty is good; however, you will need to responsible. Responsibility is something to learn in college. One tip is not to eat alone.

In brief: Self-control

Make sure you monitor your portion size and exercise.
Freedom and liberty is good; however, you will need to responsible. Responsibility is something to learn in college. One tip is not to eat alone.
Dr. James Huang
Dr. James Huang
Thank
Dr. Barbara A Majeroni
Family Medicine
1 doctor agrees

In brief: Be vigalent

Many students gain weight in college, because the portion sizes increase and they eat more processed and fatty foods.
Pay attention- be aware of what and how much you are eating.

In brief: Be vigalent

Many students gain weight in college, because the portion sizes increase and they eat more processed and fatty foods.
Pay attention- be aware of what and how much you are eating.
Dr. Barbara A Majeroni
Dr. Barbara A Majeroni
Thank
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