2 doctors weighed in:

What music should you listen to when you are exercising?

2 doctors weighed in
Dr. Maureen Mays
Clinical Lipidology

In brief: Any

Any music you want.

In brief: Any

Any music you want.
Dr. Maureen Mays
Dr. Maureen Mays
Thank
Dr. Ankush Bansal
Internal Medicine

In brief: Whatever you like

Any music that you enjoy, that gets you motivated, and that maintains your focus and interest is just fine.
If you like dance, techno, house, electronic, dubstep, that's great. But if you like country or pop, that's equally fine as well. There's no "proper" music to listen to. Some people even listen to audiobooks when exercising - no music there!

In brief: Whatever you like

Any music that you enjoy, that gets you motivated, and that maintains your focus and interest is just fine.
If you like dance, techno, house, electronic, dubstep, that's great. But if you like country or pop, that's equally fine as well. There's no "proper" music to listen to. Some people even listen to audiobooks when exercising - no music there!
Dr. Ankush Bansal
Dr. Ankush Bansal
Thank
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