3 doctors weighed in:
What are some good upper body exercises?
3 doctors weighed in

Dr. Mark Galland
Orthopedic Surgery
1 doctor agrees
In brief: Consult...
With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals.
They also will be able to progress your current routine to make it more difficult. Best of luck!

In brief: Consult...
With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals.
They also will be able to progress your current routine to make it more difficult. Best of luck!
Dr. Mark Galland
Dr. Mark Galland
Thank
Dr. Angelica Balingit
Internal Medicine
In brief: Strength exercises
Push ups, lifting dumbells overhead, lifting dumbells from the side, crunches.

In brief: Strength exercises
Push ups, lifting dumbells overhead, lifting dumbells from the side, crunches.
Dr. Angelica Balingit
Dr. Angelica Balingit
Thank
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Dr. Jack Hinkle
Board Certified, Family Medicine
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