3 doctors weighed in:
What are some good lower body exercises?
3 doctors weighed in

Dr. Mark Galland
Orthopedic Surgery
1 doctor agrees
In brief: Consult...
With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals.
They also will be able to progress your current routine to make it more difficult. Best of luck!

In brief: Consult...
With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals.
They also will be able to progress your current routine to make it more difficult. Best of luck!
Dr. Mark Galland
Dr. Mark Galland
Thank
Dr. Angelica Balingit
Internal Medicine
In brief: Stregth exercises
Squats, side lunges, back kicks, leg lifts.

In brief: Stregth exercises
Squats, side lunges, back kicks, leg lifts.
Dr. Angelica Balingit
Dr. Angelica Balingit
Thank
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