3 doctors weighed in:

What are some good lower body exercises?

3 doctors weighed in
Dr. Mark Galland
Orthopedic Surgery
1 doctor agrees

In brief: Consult...

With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals.
They also will be able to progress your current routine to make it more difficult. Best of luck!

In brief: Consult...

With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals.
They also will be able to progress your current routine to make it more difficult. Best of luck!
Dr. Mark Galland
Dr. Mark Galland
Thank
Dr. Angelica Balingit
Internal Medicine

In brief: Stregth exercises

Squats, side lunges, back kicks, leg lifts.

In brief: Stregth exercises

Squats, side lunges, back kicks, leg lifts.
Dr. Angelica Balingit
Dr. Angelica Balingit
Thank
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