1 doctor weighed in:
How effective is stair stepper? I don't want to get muscles on my leg!
1 doctor weighed in

Dr. Angelica Balingit
Internal Medicine
In brief: Like stairs
It is effective for lower legs and thighs.
One can also tighten up abdomen muscles to add difficulty to the work-out.

In brief: Like stairs
It is effective for lower legs and thighs.
One can also tighten up abdomen muscles to add difficulty to the work-out.
Dr. Angelica Balingit
Dr. Angelica Balingit
Thank
Get help from a real doctor now
Dr. Marsha Davis
Board Certified, Internal Medicine
24 years in practice
67M people helped
Continue
108,000 doctors available
Read more answers from doctors