8 doctors weighed in:

What should I do when i'm tired, but do not have the time to go to sleep?

8 doctors weighed in
Dr. Jason Black
Internal Medicine
5 doctors agree

In brief: Make the time!

Sleep is the body and mind's time to rejuvenate, and the importance of good quality sleep cannot be overstated.
Sleep deprivation can lead to all sorts of problems, not to mention how unsafe it is to drive while sleepy. Being tired is your body's way of saying you need sleep - so listen!

In brief: Make the time!

Sleep is the body and mind's time to rejuvenate, and the importance of good quality sleep cannot be overstated.
Sleep deprivation can lead to all sorts of problems, not to mention how unsafe it is to drive while sleepy. Being tired is your body's way of saying you need sleep - so listen!
Dr. Jason Black
Dr. Jason Black
Thank
Dr. Sumeet Kumar
Neurology
1 doctor agrees

In brief: Sleep

Try getting sunlight exposure, taking a walk, exercise, changing activities to something more stimulating, and making sure you don't lay in bed during the daytime!

In brief: Sleep

Try getting sunlight exposure, taking a walk, exercise, changing activities to something more stimulating, and making sure you don't lay in bed during the daytime!
Dr. Sumeet Kumar
Dr. Sumeet Kumar
Thank
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