2 doctors weighed in:
What is the best fruit and vegetable for digestive health?
2 doctors weighed in

Dr. Wm. Marcus Spurlock
Preventive Medicine
1 doctor agrees
In brief: Fruit/Vegetable
Almost all fruits and vegetables are good for you.
Bananas help with soothing the stomach and stopping diarrhea. Pineapple and papaya help with the digestion of your food. Eat fruit separately from your meals, because it is better digested this way. People individually may have food allergies, but most people do not. Remember to eat a variety of fruits/vegetables to get all you need.

In brief: Fruit/Vegetable
Almost all fruits and vegetables are good for you.
Bananas help with soothing the stomach and stopping diarrhea. Pineapple and papaya help with the digestion of your food. Eat fruit separately from your meals, because it is better digested this way. People individually may have food allergies, but most people do not. Remember to eat a variety of fruits/vegetables to get all you need.
Dr. Wm. Marcus Spurlock
Dr. Wm. Marcus Spurlock
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