3 doctors weighed in:

I'm overworked at the office and can't seem to be fully energized. What can I do?

3 doctors weighed in
Dr. Joshi Aditi
General Practice
2 doctors agree

In brief: Healthy habits

Try b-complex vitamins in your diet, they increase energy production, take breaks from time to time to clear your head, to much stress can cause you to feel fatigued, have a well balanced diet.

In brief: Healthy habits

Try b-complex vitamins in your diet, they increase energy production, take breaks from time to time to clear your head, to much stress can cause you to feel fatigued, have a well balanced diet.
Dr. Joshi Aditi
Dr. Joshi Aditi
Thank
Dr. Wm. Marcus Spurlock
Preventive Medicine

In brief: Energy

Stressful work hours and poor diet defiinitely affect your health and energy long term. You should have a complete evaluation of your thyroid, estrogen and testosterone along with a vitamin evaluation.
Taking a high quality multivitamin and omega 3s also is a good start to charging your body to produce adequate energy supplies.

In brief: Energy

Stressful work hours and poor diet defiinitely affect your health and energy long term. You should have a complete evaluation of your thyroid, estrogen and testosterone along with a vitamin evaluation.
Taking a high quality multivitamin and omega 3s also is a good start to charging your body to produce adequate energy supplies.
Dr. Wm. Marcus Spurlock
Dr. Wm. Marcus Spurlock
Thank
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