3 doctors weighed in:

How important is protein in your diet?

3 doctors weighed in
Dr. Angelica Balingit
Internal Medicine
1 doctor agrees

In brief: Extremely

Our tissues are made of protein.
Muscles, hair, joints, blood, skin are all proteins. Without protein in the diet, the body will waste away its own muscles.

In brief: Extremely

Our tissues are made of protein.
Muscles, hair, joints, blood, skin are all proteins. Without protein in the diet, the body will waste away its own muscles.
Dr. Angelica Balingit
Dr. Angelica Balingit
Thank
Dr. Martin Fried
General Practice

In brief: Need it

Protein is needed for repair of damage cells, tissues and turnover of the hair, skin, intestines etc.
You should have at least 10% of your diet as protein- or for an adult about 1 gram of protein for every 2 pounds of weight.

In brief: Need it

Protein is needed for repair of damage cells, tissues and turnover of the hair, skin, intestines etc.
You should have at least 10% of your diet as protein- or for an adult about 1 gram of protein for every 2 pounds of weight.
Dr. Martin Fried
Dr. Martin Fried
Thank
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