3 doctors weighed in:
What kind of mindset should I have to strive for a healthy lifestyle?
3 doctors weighed in

Dr. Angelica Balingit
Internal Medicine
2 doctors agree
In brief: Fast forward
What you do now will have an effect the rest of your life.

In brief: Fast forward
What you do now will have an effect the rest of your life.
Dr. Angelica Balingit
Dr. Angelica Balingit
Thank
Dr. Tom Pousti
Surgery - Plastics
In brief: Focus on…
Focus on: 1. Improving your diet.
2. An exercise program. 3. Stress reduction. 4. Avoidance of toxins such as nicotine, drugs, and excessive alcohol. 5. Associate with people with similar/positive outlooks. 6. Ample rest/sleep/recreation time. Seek professional help in any of the above areas as needed. Best wishes.

In brief: Focus on…
Focus on: 1. Improving your diet.
2. An exercise program. 3. Stress reduction. 4. Avoidance of toxins such as nicotine, drugs, and excessive alcohol. 5. Associate with people with similar/positive outlooks. 6. Ample rest/sleep/recreation time. Seek professional help in any of the above areas as needed. Best wishes.
Dr. Tom Pousti
Dr. Tom Pousti
Thank
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