2 doctors weighed in:
What makes up a healthy lifestyle?
2 doctors weighed in

Dr. Barbara A Majeroni
Family Medicine
1 doctor agrees
In brief: Moderation
A healthy diet, exercise, moderation in using alcohol; not smoking or using drugs.

In brief: Moderation
A healthy diet, exercise, moderation in using alcohol; not smoking or using drugs.
Dr. Barbara A Majeroni
Dr. Barbara A Majeroni
Thank
Dr. Tom Pousti
Surgery - Plastics
In brief: Many Factors.
Focus on: 1. Improving your diet.
2. An exercise program. 3. Stress reduction. 4. Avoidance of toxins such as nicotine, drugs, and excessive alcohol. 5. Associate with people with similar/positive outlooks. 6. Ample rest/sleep/recreation time. Seek professional help in any of the above areas as needed. Best wishes.

In brief: Many Factors.
Focus on: 1. Improving your diet.
2. An exercise program. 3. Stress reduction. 4. Avoidance of toxins such as nicotine, drugs, and excessive alcohol. 5. Associate with people with similar/positive outlooks. 6. Ample rest/sleep/recreation time. Seek professional help in any of the above areas as needed. Best wishes.
Dr. Tom Pousti
Dr. Tom Pousti
Thank
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