Take Your. Prenatal vitamin with Folic Acid religiously.
Hide them in food. It's always ideal to get nutrients from a well balanced diet. Try "hiding" your veggies or fruits within other recipes. Check out www. Thesneakychef. Com for some great recipes. Also take your prenatal vitamins.
Dislikes veggies. Try smoothies with fresh fruits and vegetables, and or supplements to add to your nutrition. Maybe you can tolerate your veggies in liquid form like v-8 and smoothies. Add ice for a more pleasant drink.