5 doctors weighed in:

What are the benefits of yoga in pregnancy?

5 doctors weighed in
Dr. Collette Dominic
Obstetrics & Gynecology
3 doctors agree

In brief: Pain relief

Yoga helps to strengthen your core muscles which are often stressed during pregnancy.
Yoga also helps by relieving a lot of tension and muscle aches.

In brief: Pain relief

Yoga helps to strengthen your core muscles which are often stressed during pregnancy.
Yoga also helps by relieving a lot of tension and muscle aches.
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Dr. Dennis Higginbotham
Board Certified, Obstetrics & Gynecology
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