2 doctors weighed in:
I tried to lose weight, but my weight didn't go down at all and i'm constipated! any tips on losing weight without constipation?
2 doctors weighed in

Dr. John Michalski
Orthopedic Surgery
In brief: Weight
Constipation is separate issue: add fiber and water. Light exercise and less intake.
Muscle does weigh more than fat.

In brief: Weight
Constipation is separate issue: add fiber and water. Light exercise and less intake.
Muscle does weigh more than fat.
Dr. John Michalski
Dr. John Michalski
Thank
Dr. Sidney Vinson
Internal Medicine - Gastroenterology
In brief: Fiber
A low calorie, high fiber diet in association with exercise and plenty of water consumption is your best bet.
In general, diets are ineffective because they have an end!

In brief: Fiber
A low calorie, high fiber diet in association with exercise and plenty of water consumption is your best bet.
In general, diets are ineffective because they have an end!
Dr. Sidney Vinson
Dr. Sidney Vinson
Thank
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