4 doctors weighed in:

How can I get my life back to normal after having terrible anxiety attacks?

4 doctors weighed in
Dr. Louis Grenzer
Internal Medicine - Cardiology
1 doctor agrees

In brief: You need help

Well you probably need some good help as that is not easy.
I happen to advocate hypnosis as it is something I do and have seen it help a good bit. Medications can help. Books might help but i think it is better to get someone to help you as it is tough to fight such problems by yourself.

In brief: You need help

Well you probably need some good help as that is not easy.
I happen to advocate hypnosis as it is something I do and have seen it help a good bit. Medications can help. Books might help but i think it is better to get someone to help you as it is tough to fight such problems by yourself.
Dr. Louis Grenzer
Dr. Louis Grenzer
Thank
Dr. Sahba Ferdowsi
General Practice
1 doctor agrees

In brief: Mindfulness

There are many books on mindfulness and dealing with stress and anxiety.

In brief: Mindfulness

There are many books on mindfulness and dealing with stress and anxiety.
Dr. Sahba Ferdowsi
Dr. Sahba Ferdowsi
Thank
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