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How can I go against the pressures of my friends to spring break diet?

1 doctor weighed in
Dr. Donald Hazlett
Psychiatry

In brief: You don't have to.

There are ways to join them that could allow you to be a part of what they are doing without going overboard yourself.
If you are referring to more liquid than solid food calories, you have a good point. Your question seems to indicate you feel you may not have as good a time on a spring break as off of one. Explaining to them how you feel might help. You can do all things in moderation.

In brief: You don't have to.

There are ways to join them that could allow you to be a part of what they are doing without going overboard yourself.
If you are referring to more liquid than solid food calories, you have a good point. Your question seems to indicate you feel you may not have as good a time on a spring break as off of one. Explaining to them how you feel might help. You can do all things in moderation.
Dr. Donald Hazlett
Dr. Donald Hazlett
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