3 doctors weighed in:

What specific juices can be used to detox your body?

3 doctors weighed in
Dr. Wm. Marcus Spurlock
Preventive Medicine
1 doctor agrees

In brief: 1

The most helpful for detoxing are the cruciferous vegetables and lemon.
These both help the liver and the kidneys. The cruciferous vegetables include broccoli, cauliflower, brussel sprouts, and cabbage. The inherent sulfur molecules help the liver to work much more effectively. Lemon juice helps the bile ducts put out more bile and helps the kidneys remove more in the urine.

In brief: 1

The most helpful for detoxing are the cruciferous vegetables and lemon.
These both help the liver and the kidneys. The cruciferous vegetables include broccoli, cauliflower, brussel sprouts, and cabbage. The inherent sulfur molecules help the liver to work much more effectively. Lemon juice helps the bile ducts put out more bile and helps the kidneys remove more in the urine.
Dr. Wm. Marcus Spurlock
Dr. Wm. Marcus Spurlock
Thank
Dr. Milton Alvis Jr
Preventive Medicine

In brief: Detox is a 24/7 job

handled by multiple tissues & organs of body.
Food processors perform focus group studies of formulas, sales & packaging options to see what sells best, thus Yes, addictive to ? sales. Efficacy & safety require expensive double blind placebo controlled prospective clinical trials for any scientific validity (thus Not Done). See OTC industry commercial https://goo.gl/uRrY78: exempt them from proof.

In brief: Detox is a 24/7 job

handled by multiple tissues & organs of body.
Food processors perform focus group studies of formulas, sales & packaging options to see what sells best, thus Yes, addictive to ? sales. Efficacy & safety require expensive double blind placebo controlled prospective clinical trials for any scientific validity (thus Not Done). See OTC industry commercial https://goo.gl/uRrY78: exempt them from proof.
Dr. Milton Alvis Jr
Dr. Milton Alvis Jr
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Fresh & organic

Dr spurlock provided a good answer. Juices for detoxification should be fresh, organic and raw.
It is best to make them just prior to drinking to maintain integrity of the enzymes.

In brief: Fresh & organic

Dr spurlock provided a good answer. Juices for detoxification should be fresh, organic and raw.
It is best to make them just prior to drinking to maintain integrity of the enzymes.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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