4 doctors weighed in:
What are some natural remedies for anxiety?
4 doctors weighed in

Dr. Pejman Katiraei
Holistic Medicine
3 doctors agree
In brief: Immune balancing
Please understand that inflamamtion can lead to anxiety symptoms (http://www.
Ncbi.Nlm.Nih.Gov/pubmed/9450372). The inflammation may show up as allergies, headaches, eczema, diarrhea, constipation.... If the immune system is in good balance, then the great supplements dr. Baker recommended will work that much more effectively.

In brief: Immune balancing
Please understand that inflamamtion can lead to anxiety symptoms (http://www.
Ncbi.Nlm.Nih.Gov/pubmed/9450372). The inflammation may show up as allergies, headaches, eczema, diarrhea, constipation.... If the immune system is in good balance, then the great supplements dr. Baker recommended will work that much more effectively.
Dr. Pejman Katiraei
Dr. Pejman Katiraei
Thank
1 comment
Dr. Albert Pizzo
Agree. Inflammation is at the very basis of most of the chronic illnesses that affect humans.
Dr. Randy Baker
Holistic Medicine
In brief: Many options
Many herbs help, including tulsi (holy basil), ashwagandha, valerian & passionflower. Magnesium & b vitamins often help, as can l-tryptophan and l-theanine.
Homeopathy and bach flowers can help. Avoid sugar, caffeine & unhealthy foods. Exercise can be very helpful, as is meditation. Counseling, talking with friends & family, and a self-treatment called emotional freedom technique can also help.

In brief: Many options
Many herbs help, including tulsi (holy basil), ashwagandha, valerian & passionflower. Magnesium & b vitamins often help, as can l-tryptophan and l-theanine.
Homeopathy and bach flowers can help. Avoid sugar, caffeine & unhealthy foods. Exercise can be very helpful, as is meditation. Counseling, talking with friends & family, and a self-treatment called emotional freedom technique can also help.
Dr. Randy Baker
Dr. Randy Baker
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified, Neurology
32 years in practice
9M people helped
Continue
108,000 doctors available
Read more answers from doctors