4 doctors weighed in:

Is there an alternative treatment to get rid of belly fat?

4 doctors weighed in
Dr. Rebecca Roberts
Holistic Medicine
2 doctors agree

In brief: Yes

I do not know your specific situation.
Consider a trial of a whole foods plant based vegan diet along with exercise. If you are concerned about getting enough protein, eat nuts, seeds, beans and maybe some grains (if allergies/sensitivities to these do not exist). If your digestive system tolerates these, eat lots of vegetable salads, homemade vegetable soups, raw seeds and nuts.

In brief: Yes

I do not know your specific situation.
Consider a trial of a whole foods plant based vegan diet along with exercise. If you are concerned about getting enough protein, eat nuts, seeds, beans and maybe some grains (if allergies/sensitivities to these do not exist). If your digestive system tolerates these, eat lots of vegetable salads, homemade vegetable soups, raw seeds and nuts.
Dr. Rebecca Roberts
Dr. Rebecca Roberts
Thank
Dr. Robert Kwok
Pediatrics

In brief: No

Belly fat can be lost in three ways.
If a person eats fewer calories than he needs to live on each day, his body will use the stored fuel (fat). If a person exercises more than he did before, but does not start eating more calories, then his body will also use the stored fat. A surgeon can remove fat cells containing the fat, but the person will regain fat in stranger places if he overeats later.

In brief: No

Belly fat can be lost in three ways.
If a person eats fewer calories than he needs to live on each day, his body will use the stored fuel (fat). If a person exercises more than he did before, but does not start eating more calories, then his body will also use the stored fat. A surgeon can remove fat cells containing the fat, but the person will regain fat in stranger places if he overeats later.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
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