How can occupational therapy help me as a disabled person?

Lots of ways! On ot can help you to do the adl's (activites of daily living) that you as a disabled person need to be able to do to be as independenta as you can. They will teach you how to care for your self, you personal grooming, cooking, cleaing, toileting, and the activites you do every day. They will show you easier ways, better ways, short cuts and provide you with assistive devices to help you.