5 doctors weighed in:

How can I not feel lonely as a disabled person?

5 doctors weighed in
Dr. Sahba Ferdowsi
General Practice
3 doctors agree

In brief: Study mindfulness

Study mindfulness to help cope with your stress.

In brief: Study mindfulness

Study mindfulness to help cope with your stress.
Dr. Sahba Ferdowsi
Dr. Sahba Ferdowsi
Thank
Dr. K. Olson
Psychiatry
1 doctor agrees

In brief: Loneliness prescript

Best alleviated by increasing stimulation and interactions with others.
Journaling about loneliness or lack of involvement via the expression of negative feelings can help to reduce them. Physical activity classes or joining a social group. If assertive enough ask for human contact. Examining your beliefs - "people will only hurt me. I cannot disclose or they will abandon me. It's too much work.

In brief: Loneliness prescript

Best alleviated by increasing stimulation and interactions with others.
Journaling about loneliness or lack of involvement via the expression of negative feelings can help to reduce them. Physical activity classes or joining a social group. If assertive enough ask for human contact. Examining your beliefs - "people will only hurt me. I cannot disclose or they will abandon me. It's too much work.
Dr. K. Olson
Dr. K. Olson
Thank
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