I just had a heart attack. What can I do to prevent another attack?

Address risk factors. The first thing to do is control the risk factors that you can: if you smoke, stop. Control cholesterol, hypertension and diabetes. Exercise or cardiac rehab if you currently don't. Address your diet and weight, if needed. Continue medications prescribed by your physician and follow-up as directed. Also consider adjunctive therapies that can help reduce stress levels, whatever tthose may be for you.
Many. Eat better (lower fat and salt), exercise (aerobic), avoid stress, lose weight, etc.

Related Questions

What can I do to prevent a heart attack?

Carefully. Good personal habits no smoking regular exercize monitor blood pressure check cholesterol and general physical features know your family history.

What can I do to prevent a heart attack if I am 65-70yr?

Heart attack. Prevention of heart disease depends on risk factors: non- modifiable risk factors are age and heredity. Modifiable risk factors are obesity, smoking, hypertension, cholesterol, diabetes, sedantary life, diet etc. If we can control these risk factors and start a healthy life style we will prevent coronary artery disease.
Modify risk factors. Improve lipid profile control bp achieve ideal body weight control blood sugar exercise program etc.
Live healthy. Follow the advice already given by other healthtap doctors and absolutely stop smoking if you do. An Aspirin a day and perhaps a low-dose beta-blocker may help if you are at risk, consult your primary doctor or cardiologist.

What should I do to prevent a stroke or heart attack if I snort cocaine?

Cocaine. Stop using Cocaine and control risk factors like blood pressure, cholesterol and diabetes.
Stop cocaine. It is a powerful drug with many unpleasant outcomes.

How to prevent heart attack?

Preventing!! 1. Diet based mainly on vegetables and grains and low in saturated fats. (no cholesterol) 2. Daily exercise :walk for one hour. 3. Take it easy: 8 hours of sleep and peace of mind. (pray?).

How to prevent a heart attack?

Good choices! Avoid by: good personal habits no smoking regular exercize monitor blood pressure check cholesterol and general physical features know your family history the atherosclerosis is established over time and deposits and gets to the critical stage and clots, or the plaque disrupts like a trap door causing acute blockage and threatened or damaged heart muscle.

How can I prevent a heart attack?

Love right. You have to eat healthy to avoid atherosclerosis. Exercise. Know your risks and correct them, don't smoke, treat diseases as hypertension, dm or high lipids. You can't do much about your family factor and genes.

How can I prevent haveing a heart attack?

Look in mirror. Smoker obese look at your dinner plate check lipids check blood pressure make good choices, .

What can you do to prevent a heart attack?

Gradual blockage. Avoid by: good personal habits no smoking regular exercize monitor blood pressure check cholesterol and general physical features know your family history the atherosclerosis is established over time and deposits and gets to the critical stage and clots, or the plaque disrupts like a trap door causing acute blockage and threatened or damaged heart muscle.
Healthy lifestyle. Diet, exercise, control blood pressure, control blood sugar, don't smoke, see your doctor regularly.