2 doctors weighed in:
What is a good diet for an anemic?
2 doctors weighed in

Dr. Angelica Balingit
Internal Medicine
1 doctor agrees
In brief: Spinach
Spinach is high in iron and low in calories.
Clams and livers are proteins. Some cereals are fortified in iron. Vitamin c helps absorb iron.

In brief: Spinach
Spinach is high in iron and low in calories.
Clams and livers are proteins. Some cereals are fortified in iron. Vitamin c helps absorb iron.
Dr. Angelica Balingit
Dr. Angelica Balingit
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