One carispodol 350 is capitulating, not addicting.
If you stop you will deal with the insomnia
you had that led to taking it So gradually stop by one fourth per week Don,t substitute trazodone
) or drugs like valium
, you,'ll just have to taper these too to get off. Melatonin
and good sleep hygiene
are best. Don,t eat, watch tv, have bright lights or noises in and around bedtime. Sleep