5 doctors weighed in:

How do people overcome cravings for alcohol?

5 doctors weighed in
Dr. Randy Baker
Holistic Medicine
2 doctors agree

In brief: Many strategies

In addition to dr. Blixt's fine suggestions, avoiding sugar & taking high doses of vitamins b1, b3 and b6 can be very helpful.
Those who crave alcohol usually have hereditary metabolic imbalances & often are also addicted to sugar, caffeine & tobacco. They are often depressed. It is important to address these issues as well. The vitamin cure for alcoholism by abram hoffer md is a great resource.

In brief: Many strategies

In addition to dr. Blixt's fine suggestions, avoiding sugar & taking high doses of vitamins b1, b3 and b6 can be very helpful.
Those who crave alcohol usually have hereditary metabolic imbalances & often are also addicted to sugar, caffeine & tobacco. They are often depressed. It is important to address these issues as well. The vitamin cure for alcoholism by abram hoffer md is a great resource.
Dr. Randy Baker
Dr. Randy Baker
Thank
Dr. Jeff Blixt
Addiction Medicine
2 doctors agree

In brief: Taking with others

One best way to overcome cravings is to talk about them with someone else who cares or who has had the same struggles such as people in the rooms of aa.
Medications can be helpful as well but only if used with other support. Getting around healthy people and finding other ways to fill the void left by alcohol, eating healthy, exercise, they all help. You dont have to do it alone.

In brief: Taking with others

One best way to overcome cravings is to talk about them with someone else who cares or who has had the same struggles such as people in the rooms of aa.
Medications can be helpful as well but only if used with other support. Getting around healthy people and finding other ways to fill the void left by alcohol, eating healthy, exercise, they all help. You dont have to do it alone.
Dr. Jeff Blixt
Dr. Jeff Blixt
Thank
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