3 doctors weighed in:

How can you prevent hangovers?

3 doctors weighed in
Dr. Marianna Post
Family Medicine
1 doctor agrees

In brief: Don't drink

If you don't drink alcohol you will not have a hangover, of course if you drink sensibly you won't have a hangover either.

In brief: Don't drink

If you don't drink alcohol you will not have a hangover, of course if you drink sensibly you won't have a hangover either.
Dr. Marianna Post
Dr. Marianna Post
Thank
Dr. Maritza Baez
Family Medicine

In brief: Moderation

You can start by not drinking more than 5 alcoholic drinks (of normal size) a night.
No more than 3 in a 2 hour period. You also want to make sure you have had at least 5 cups of water & a full meal before you drink alcohol. Another thing that may help is to alternate your alcohol with water (beer, water, beer, water; for example). Stick to light alcohols, and to the same type (don't switch).

In brief: Moderation

You can start by not drinking more than 5 alcoholic drinks (of normal size) a night.
No more than 3 in a 2 hour period. You also want to make sure you have had at least 5 cups of water & a full meal before you drink alcohol. Another thing that may help is to alternate your alcohol with water (beer, water, beer, water; for example). Stick to light alcohols, and to the same type (don't switch).
Dr. Maritza Baez
Dr. Maritza Baez
Thank
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