What vitamins are good for acne?

Zinc & nicotinamide. Zinc and nicotinamide are helpful for acne.
Acne and vitamins. B vitamins, beta carotene (a form of vitamin a), vitamin c, zinc, and vitamin E are good vitamins for the health of skin and healing of acne. They can be obtained from food or through supplements.

Related Questions

Help please? I want to know what are good vitamins for acne?

Not the answer. Eat sensibly, take natural rather than synthetic vitamins if you are able, and manage your acne scientifically. If topical benzoyl peroxide as tolerated hasn't cleared you in two weeks, you're going to need prescription-strength medication from your personal physician. Read more...

Help please? I want to know what are good vitamins and treatments for acne?

Serious Rx. Forget vitamins and eat sensibly, but diet's not the key. Try topical benzoyl peroxide as you can tolerate, and if you're not clear in two weeks, get with your personal physician for prescription-strength treatment. Acne can be managed until it self-cures with time. Best wishes. Read more...

What are some good vitamin for acne and acne scars? I take vit a 8000iu/ vit c 1000 mg / vit d 3000iu /vit e 400iu / zinc 50mg/ b-complex all by mouth

Vitamins. Most physicians will tell you that the average diet in the usa provides you with all the vitamins you need. Others will endorse using vitamin e supplements for improvement of acne. What you are taking should be sufficient. Read more...
Consider a better. approach, HFLC, often far more effective. Study: DietDoctor.com. Conversely, LFHC foods are associated with ?ed incidence of acneform sebacious gland infections & lesions. While Accutane & benzoyl peroxide (in many formulations), tends to calm lesions, for many replacing LFHC foods with HFLC foods ends up far more effective. No evidence the vitamins your taking are effective. Do your own trial. Read more...

Is it really the case that taking a good multi-vitamin can help cure acne?

No, but... I'm among a minority of physicians who believe it's wise for everyone to take a cheap vitamin-and-mineral supplement daily, because of the way our world is. You'll also do well to get with a scientific physician; acne can be treated effectively, usually at little cost, and the medicines (vitamin a analogues, antibiotics) are mother nature's gifts. Read more...

Could you tell me what are good skin vitamins for men with acne and acne marks?

Get real Rx. This physician thinks a cheap daily vitamin-and-mineral supplement is a good idea for overall health, especially nowadays. However, acne isn't a nutritional, lifestyle, or hygiene-related disease. It's chronic, serious, and worthy of being cared for by a scientific physician. Read more...

Is vitamin d good for treating acne?

Sunshine. Vit d the sunshine vitamin can help in some cases. Sunshine may be another option. Read more...

Has anyone had good or bad experiences treating acne with high doses or vitamin a?

Don't do it. You are asking for serious health problems up to pseudotumor cerebri. / brain injury. This is serious stuff. If real, scientific acne treatment that your physician can offer has failed, a dermatologist can write for accutane. It's pricey, unpleasant & has some risks, but it's safer than what you're proposing to do on your own. Best wishes & i hope you get effective help. Read more...