Wash your body with antideodorant soap and make sure to clean carefully in creases of body, armpits, groin area, in-between toes, and dry thoroughly.
on armpits, hands and feet after showering. Shower immediately after exercise
and change into clean clothes, socks and shoes. Rotate shoes, allow shoes to air-dry for 24 hours before wearing again. Avoid garlic, onions, spicy foods