6 doctors weighed in:

How can I stop comparing my body to what I see in magazines?

6 doctors weighed in
Dr. Jerald Ratner
Psychiatry
4 doctors agree

In brief: Follow below

Adjust your expectations and your self-esteem which may require psychiatric intervention.

In brief: Follow below

Adjust your expectations and your self-esteem which may require psychiatric intervention.
Dr. Jerald Ratner
Dr. Jerald Ratner
Thank
Dr. Syed H. Sajid
Psychiatry
2 doctors agree

In brief: Self confidence

Comparing your body to what u see in magazines is most probably due to the reason that u r not comfortable with the way u look.
This is a sign of low self esteem, lack of confidence in yourself and not accepting yourself, the way u r. You need to develop self worth, self respect and feeling confident about yourself. Cognitive behavioral therapy can be very helpful in improving your self esteem.

In brief: Self confidence

Comparing your body to what u see in magazines is most probably due to the reason that u r not comfortable with the way u look.
This is a sign of low self esteem, lack of confidence in yourself and not accepting yourself, the way u r. You need to develop self worth, self respect and feeling confident about yourself. Cognitive behavioral therapy can be very helpful in improving your self esteem.
Dr. Syed H. Sajid
Dr. Syed H. Sajid
Thank
Dr. Bassam Amawi
Psychiatry
1 doctor agrees

In brief: Be more content

And thankful to god for what u have.

In brief: Be more content

And thankful to god for what u have.
Dr. Bassam Amawi
Dr. Bassam Amawi
Thank
Dr. Zahid Awan
Psychiatry

In brief: Look around

Look around and see how many people fit that description.
Continue to exercise, eat well and feel good about who you are.

In brief: Look around

Look around and see how many people fit that description.
Continue to exercise, eat well and feel good about who you are.
Dr. Zahid Awan
Dr. Zahid Awan
Thank
Get help from a real doctor now
Dr. Andrea Brand
Board Certified, Family Medicine
7M people helped
Continue
108,000 doctors available
Read more answers from doctors