1 doctor weighed in:

Can we say that vit b is also a good source of protein since vegetables like legumes is rich in vit b and rich in protein also.Tnx?

1 doctor weighed in
Dr. Ankush Bansal
Internal Medicine

In brief: No

These are totally different chemicals.
Vitamins are not proteins. They are not made of amino acids. Proteins are made of amino acids. If legumes contain vitamin b and protein, then how can pure vitamin b contain protein - that doesn't make logical sense.

In brief: No

These are totally different chemicals.
Vitamins are not proteins. They are not made of amino acids. Proteins are made of amino acids. If legumes contain vitamin b and protein, then how can pure vitamin b contain protein - that doesn't make logical sense.
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